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Confident Childbirth

Promoting a calm and positive birth experience

Confident Childbirth aids a gentle, safe, normal and natural birth. It incorporates Hypnotherapy, self hypnosis, relaxation, positive visualisations, pain management strategies and many more highly effective tools to thoroughly prepare the expectant Mum mentally, emotionally and physically.

By the end of your sessions, you may be surprised just how much your mindset has shifted, so that you can look forward to childbirth in a much more relaxed way than before. You'll have taken your mind and body through so many positive mental rehearsals for the birth that your body can be “primed” to go through its natural process very smoothly.

You'll discover that severe pain does not have to go hand in hand with labour. You'll learn how to release the fears, anxieties and worries you may have about giving birth, and how to overcome any previous traumatic births allowing you to experience the true joy of birth - rather than it being the kind of dreadful experience many people seem all too eager to tell you about.

You won’t be in a trance or asleep - instead, you'll be able to chat, totally relaxed, but fully in control. You'll always be aware of what is happening to you, and around you.

You'll learn how to remain in control of your labour and birth - rather than turning your birthing experience over to medical staff unnecessarily.

This all means that mums enter their labour and birth experience peacefully, confidently, calmly and fully in control – equipped to achieve the birth they want.

Confident Childbirth can be used for any type of birth whether at home, in hospital or at a birthing centre and it can be used for any future births too.

It is a flexible approach taking into account how you feel now and respecting your wishes as it guides you towards the birth that you wish for you and your baby.


Hypnosis in Childbirth - A Medical View
A quote from Dr Anna Zohrabian
and Dr Rumi Peynovska

“In obstetrics an ideal anaesthetic agent should fulfil three essential requirements:

  1. It should be able to afford complete relief from pain however severe.
  2. It should not interfere with the normal mechanisms of labour.
  3. It should not depress either the respiration or the cardiovascular system of the child."

“The most effective chemical agent is at best a compromise but hypnosis fulfils all three require-ments and is called the ideal anaesthetic in obstetrics. Hypnosis is the only known no-risk painkiller.”


 

  Penny Rattle  -  West Ewell, Epsom, Surrey  -  Phone 020 8397 1232 
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