Recent Successes by Therapist Penny at Breeze of Change in West Ewell, Epsom, Surrey

All names have been changed to protect the identity of the clients.

Anxiety - Long Journeys

Brenda had had panic attacks in the past and was worried they were returning particularly when she had to drive any distance. She had 3 sessions of EFT & NLP and felt calm in the car and was no longer worried about having a panic attack. Oct 11

Anxiety - New Mum

Janet was having problems adapting from a professional job to being a new Mum. She felt she was a bad Mum and was anxious about getting everything right. With 4 sessions of Hypnotherapy, NLP & EFT she is much more relaxed and is enjoying her baby and her time as a full time Mum. Aug 11

Fear of Being Sick

Katy had a fear of being sick particularly on a plane. She wanted to take a family holiday abroad but was worried about the whole experience. One session of EFT meant she could travel anxiety free and the whole family benefitted from a relaxed holiday and flight there. Aug 11

Lizard Phobia

After one session of EFT Paula was no longer frightened of lizards and could enjoy her holiday abroad. July 11

Smoking

Milly smoked 60 cigarettes a day and had been smoking for 50 years. With one 2 hour session of Hypnotherapy she has found it reasonably easy to stop and stay stopped. July 11

Weight Management

Clare wanted to lose weight but couldn't stop snacking. She was upset by the way she looked and her confidence was at an all time low. With 7 sessions of EFT, NLP & Hypnotherapy she now feels better about herself, is gradually losing weight and her confidence has increased. June 11

Stress & Trichotillomania

Sandra was stressed and would pull her hair out. After 8 sessions of EFT & NLP she now rarely ever pulls her hais or even plays with her hair and she is calmer and more relaxed in general. June 11

Fear of Flying

Nigel would have panic attacks even thinking about getting on a plane. He wanted to travel for holidays with his family as he felt he was restricting them. After 2 sessions of EFT & NLP he was able to fly and remain calm throughout. May 11

Smoking

Keith smoked 20 cigarettes a day. With one session of Hypnotherapy he has not smoked since. May 11

Eating Problems

Sally had problems swallowing food and would not be able to eat very much at all. She was very thin and very stressed. After 8 sessions of EFT, NLP & Hypnotherapy she has a job, is coping well and is able to eat a balanced diet and is slowly putting on weight. Apr 11

Broken Relationship

Rosemary's partner had left her and she was suicidal. With 8 sessions of EFT & Hypnotherapy she has been able to start a new life and is looking forward and not into the past. Apr 11

Relationship

Alan and Stephanie had two sessions of mediation which helped them sort out the impasse in their marriage. Their relationship is now back on track with understanding of each other and better ways to behave with each other. Mar 11

Exam Nerves

David was at school and was finding it difficult due to exam nerves. With 3 sessions of EFT & NLP he now feels calm and confident about taking exams. Mar 11

Self Doubt

Sue was sufferring from anxiety, self doubt and lack of confidence. She felt people were always judging her. With 4 sessions of EFT & NLP she now knows she is OK and is not concerned about others judgments. Feb 11

IVF

Laura could not conceive naturally and had tried IVF a couple of times. She had suffered 2 miscarriages and was very stressed and about to give up on the idea of being a Mum. With 12 sessions she was not only able to try IVF again, but was in a mental and emotional state that allowed her to go through all the procedures with little or no anxiety and so she conceived. She is now a proud Mother. Jan 11

Smoking

Gill had been smoking for years and had tried to stop but with no success. She was worried about her health. With one 2 hour session of Hypnotherapy she now is a non smoker and feeling good about herself. Dec 10

Weight Loss

Victoria was not happy with herself and seemed to be getting fatter which made her feel worse, so she ate more and felt even worse about herself. In the 8 sessions we dealt with her self esteem as well as how to eat as a thin person does without any diets. She is now steadily losing weight and feeling more confident and better about herself. Nov 10

Drink

Tim was drinking a lot more than he wanted to and felt he had no control over it. After 4 sessions he was able to drink when he wanted to and the amount he wanted to, feeling he was in control of the drink - the drink wasn't in control of him. Nov 10

Anxiety

Sam was feeling permanently anxious and couldn't seem to shake the feelings of impending doom. With 4 sessions he was able to look forward to the future with very few worries. Oct 10

Depression

David was depressed and didn't know where to turn. Nothing felt it was worth bothering with including himself and his family. After 8 sessions he is able to function happily as a Father and a Husband and is feeling better and better about himself and his life. Oct 10

Stress

Jolie was very stressed - home, work, doing too much, no time for herself. With 3 sessions she now feels more in control and able to manage, feels better about herself and is less stressed. Sept 10

Confidence

Janet was usually a confident person but felt that she had lost some of her ability to feel that confidence. With 2 sessions she now feels she is more confident than ever before and can do anything she wants. Sept 10

Loving her Husband

Katie felt that she was no longer attracted to her husband but she didn't understand why. With 4 sessions she felt that she was able to love herself and feel happy about her and so regained the loving feeling towards her husband. Aug 10

Weight Management

Sophie was struggling with her weight as she had for the majority of her life. She was feeling miserable about herself and her life because of it. 7 sessions meant that she is now losing weight and feeling better about herself and has determined a new and exciting future. Aug 10

Relationship

Husband and wife John and Rita had always been a good team but had started arguing and feeling resentful towards each other. They both saw me individually and after 6 sessions each they now have a harmonious relationship once again and enjoy each others company. July 10

Coping with Relatives Alzheimer

Clive had been struggling with his Father's alzheimer and seemed unable to cope with the rest of his life because of this. After 5 sessions he was able to feel better in himself and able to accept his Father's behaviour without getting upset. All areas of his life improved. July 10

Releasing Creativity

Julie had always enjoyed her artistic talents but recently found she could not perform at all - there seemed to be a block which prevented her from even trying. This was causing her to become down and miserable. With 6 sessions she is now beginning to find pleasure in her creative talents again. June 10

High Blood Pressure

Sarah had high blood pressure. Her GP prescribed pills which upset her system so she wouldn't take them. With 4 sessions of EFT and relaxation techniques her blood pressure became and remained at the optimal level. June 10

Smoking

Anna had smoked most of her life and was on 20 a day. With 1 session she is now not smoking at all. May 10

Nervous Tics

Jean had a couple of annoying facial tics which she could not control however much she tried. After 2 sessions she no longer has these tics and feels happier about many things in her life. May10

Relationship

Norma had a boyfriend who had caused her to have low self esteem so she could not go about her normal day to day matters. Nor had she the confidence to get rid of him. After 3 sessions she regained her confidence and realised she was better off without him. They split up and now she is successfully pursuing all the things she was finding so difficult before. Apr 10

Anxiety & Stress

Laura has a very stressful job which was causing her anxiety throughout all parts of her life and had caused her to put on weight. With 2 sessions she is now in control and not anxious or stressed about everything and has started to eat more healithily. Mar 10

Weight Management

John had always been overweight and had tried many diets - always putting the weight back on. With 5 sessions of EFT, NLP & Hypnotherapy he was in control of his eating for the first time in his life, eating healthily and losing weight easily. Feb 10

Anxiety

Julie was very anxious and it was affecting her ability to live her life. We worked together over 4 sessions and she is now feeling able to manage her life and feels freer and happier. Jan 10

Relationships

Mandy found it impossible to relate well to people particularly to men. This meant she had had very few intimate relationships. After 7 sessions she was able to be honest with herself and with others and was relating to people much more easily. Dec 09

Weight Management

Coral had been putting on weight gradually over a long period of time. She wanted to stop this trend and lose weight. No diet had ever been successful. After 5 sessions she was losing weight and had her eating under control easily and naturally. Dec 09

Letting Go

Janet found it impossible not to live her daughter's life for her. Her daughter hated it but Janet couldn't let go. After 4 sessions of EFT and NLP she was able to let her daughter manage her own life with minimal interference making the whole family happier. Nov 09

Confidence

Sally had lots of anxiety and it had adversely affected her confidence. We worked together over 3 months and she was able to feel a lot less anxious and to start a job and join various clubs. Nov 09

Eating More Foods

Matthew had an extremely restricted diet as he could not bring himself to eat most foods. After 2 sessions of EFT and Hypnotherapy he has tried all sorts od foods without a problem. Nov 09

Letting Go of the Past

Karen had been divorced for a number of years but couldn't get on with her life due to the past haunting her. Three sessions of EFT and she was looking for a job and going back to some of her hobbies and was able to let go and be happy. Nov 09

Drinking

Graham was worried about how much he was drinking and the feeling that he was compelled to do it. After 3 sessions he is choosing when to drink and how much and is happy with the quantity he now consumes. Oct 09

Bereavement

Sally had lost her father when she was young and had never greaved. Now she was getting married and it had come back to the surface with a vengence. She was upset and crying and concerned she would ruin her wedding. After 5 sessions she is now feeling happy and able to cope with her special day. Oct 09

Stress at Work

Nicola was having a tough time at work and was feeling stressed and low because of it. It had also knocked her confidence and self esteem. With 3 sessions she is now positive about her work and confident enough to explore potential new careers. Oct 09

Confidence

Sara was left with low self esteem after managing to get out of a debilitating relationship. After 3 sessions she was confident going on a date - something she couldn't even think about doing before. Sept 09

Fear of Flying

David hated the thought of getting on a plane and had avoided it for years. With 3 sessions he can now feel calm and comfortable when flying. Sept 09

Public Speaking & Blushing

Nigel was getting married and had to do a speech. He didn't know how he would manage it because of nerves and he was worried about his blushing. After 5 sessions he not only managed it, but was a great success, remaining calm and confident and feeling comfortable - and no blushing. Sept 09

Weight Management

Paul was overweight and lacking in confidence because of it. He had always had trouble with his weight. After 4 sessions he is now losing weight easily and feels happy and confident. Sept 09

Letting Go

Mary could not forget a past love. It was taking up every waking moment and was draining and destructive to her present relationship. With 7 sessions she now almost never thinks about him and is happier in her present situation. Aug 09

Relationship

Norma was finding it difficult to come to terms with a nasty break up of her relationship. Using NLP & EFT for 5 sessions she is now feeling optimistic about life in general and does not want her ex back and is not beset with grief when thinking about him. Aug 09

Depression

Jason was suffering with feeling low and down all the time. After 5 sessions he was feeling better about life and himself and more confident and optimistic. Aug 09

Anxiety

Lorna was beset by anxiety about many things in her life. After 4 sessions she was more at ease on a day to day basis and could cope with most things she couldn't cope with previously. July 09

Weight Loss

Paul had tried many diets and was still overweight and he was gradually piling on more weight. With 5 sessions of EFT and NLP he is now losing weight without a diet and he is feeling more confident. He is on plan to achieve all the weight loss he wanted. July 09

Fear of Flying

With 3 sessions of NLP & EFT Lorraine easily managed a long haul flight in comfort whereas previously she had been unable to fly without experiencing major panic. Due to this she had not flown for many years. June 09

Stop Smoking

One 2 hour session of hypnotherapy meant Lisa went from smoking 30 cigarettes a day to being a non-smoker. June 09

White Coat Syndrome

Bill could not have his blood pressure taken nor take it himself without going into a massive panic and in so doing he elevated his blood pressure and then he worried about the heightened result. 4 sessions of EFT, Hypnotherapy and NLP helped him to remain calm while he took his blood pressure. May 09

Relationship

Julie was finding it difficult to cope with her husband and his mood swings. 3 sessions of EFT helped her manage the situation better and she felt happier and her relationship was more secure. May 09

Depression

After six sessions of EFT, Hypnotherapy & NLP Pat felt happier with everything - her husband, her children, her life. She was able to start work and her friends told her how much more positive she was. Previously she had been struggling to do anything and felt depressed all the time. Apr 09

Relationship

Clive had had an affair and was trying to rebuild his marriage but was unable to because of his "fuzzy" thinking, how guilty he felt and how down he felt. After three sessions of EFT & NLP he is happier and he is able to make good decisions and his marriage is stronger. Apr 09

Past Relationship

Michael could not fully extract himself emotionally from a past relationship and this had seriously adversely affected a new one. In two sessions of EFT he was able to feel happy letting go of the old and go forward with the new. Mar 09

Bullied at Work

Veronica is ambitious but was finding it hard to stay on track as she was being victimised by certain people at work and had got to the stage where she could no longer cope with it. After 2 sessions she is feeling confident and has developed workable strategies to be successful and feel good about herself and not be affected by the bullies. Jan 09

Weight Management

Glenda had already lost some weight but still needed to lose more but whatever she did she couldn't seem to get further towards her goal weight. She had become desperate and had started eating lots of chocolate and not exercising so much. After one session she has no desire for any chocolate, is eating healthily, exercising well and has lost weight and now knows she will easily reach her desired weight. She is also feeling much more confident. Jan 09

Insomnia

Terry had hardly slept for weeks and when he did manage to drop off he would wake after only 2 or 3 hours and not be able to get back to sleep again. After 2 sessions he is sleeping well. He is able to go to sleep easily and if he does wake he can go back to sleep again with no trouble. Jan 09

Stop Smoking

Louise had tried giving up smoking but had never been successful. With 1 session of Hypnotherapy she is now a non-smoker. Jan 09

Picking at Food

Sandra couldn't stop picking at food. After 2 sessions of EFT & NLP she feels back in control and doesn't feel any desire to pick. Ded 08

Relationship

Steve had major problems trusting his girlfriend as she had been unfaithful to previous boyfriends and was on the verge of splitting up. With 5 sessions they are still together and are happy and trust each other. Dec 08

Anxiety Skiing

Patricia had been on a few family ski holidays and was due to go on another. Everyone told her she was a good skier but she didn't have the confidence in her own ability and became frightened at the top of the ski runs. With 2 hours of EFT she had a successful holiday and managed to feel comfortable skiing at all timess. Dec 08

Premature Ejaculation

Paul had always had this problem and so never had a satisfactory sex life - and it was just getting worse. After 2 sessions of EFT the problem has disappeared and he and his partner are very happy. Dec 08

Fear of Flying

Sam had to take a flight booked for a family holiday. He was thinking about cancelling it as he felt he would never be able to get on the plane. After 1 session he was happily able to go on the holiday - much to the relief of his family. Dec 08

Public Speaking

Susan had to start giving presentations at work if she wanted to carry on progressing. She would freeze and panic and always avoided doing any public speaking. After 4 sessions of EFT & NLP she has sucessfully given 2 presentations and feels OK about doing more. Dec 08

Procrastination

Helen was having trouble with getting things done in both her personal and business lives and this was leaving her stressed and feeling unfulfilled. With 2 sessions of NLP & EFT she is much better at organising her life and feels happier and less stressed.Nov 08

Hate Campaign

Due to some very small minded people Gayle found herself at the centre of a hate campaign. She was at her wits end and didn't know how to cope with it. After 2 sessions she is managing her new business very successfully and not allowing the perpetrators to affect her. She is feeling happy once again. Nov 08

Driving Phobia

Polly had passed her driving test a number of years ago but then never driven since as she had developed a fear of driving. This was causing her and her family all sorts of problems and she felt she was letting them down. She has now driven and she and her family are really proud of her. Nov 08

Concentration

Simon had problems with work as he was unable to concentrate, had no focus and was easily distracted meaning he often missed deadlines and was permanently stressed. With one session of NLP & EFT he is now able to work well and complete projects to time and feels happier and more relaxed. Oct 08

Self Esteem

Keith had a low opinion of himself and his abilities and had got to the stage where he did very little and would try nothing new. With 5 sessions he is adifferent person. He is working hard and enjoying his life with plans for the future. Oct 08

Performance Anxiety

Patsy was a performer but felt that she could not perform in auditions. After 2 sessions she was able to go for an audition and perform well. Oct 08

Spider Phobia

Sylvie would go into hysterics, crying and screaming at the sight of a spider. After 2 sessions she can now hold one in her hand and remain calm and with no reaction. Sept 08

Stammering

Peter had stammered from a young age. Still at school it was affecting his studies and he became very angry. After 4 sessions he no longer has an issue with stammering, feeling calmer and better about himself. Sept 08

Jealousy

John could not control his jealousy and it was adversely affecting his relationship. With 3 sessions he is now able to be comfortable with his partner going out without him and talking to men and he no longer gets upset and angry for no good reason. Sept 08

Fear of Flying

Cathy and her husband had booked a holiday involving a long haul flight. She was not looking forward to the holiday because of her fear about flying. With 4 sessions she was able to feel comfortable about flying and was looking forward to going away. Aug 08

Nail Biting

At 17 years old Sarah couldn’t help herself biting her nails. She was also very angry. With 3 sessions of EFT & NLP she stopped biting her nails and now has neat pretty nails. She is also feeling happier and no longer full of anger. Aug 08

Public Speaking

Molly had to make presentations at work and was unable to – she would make excuses to avoid having to. After 2 hours she feels comfortable standing in front of people talking. July 08

Panic Attacks

Hazel had panic attacks and it seemed to happen particularly when she was travelling and at her work. After 3 sessions of EFT & NLP she now travels easily with no anxiety and is happier at work. July 08

Weight Loss

Susan had a few pounds too many and a few rolls of fat she didn’t want. With 5 sessions she has lost the weight she wants and feels happy about her body and more confident in herself. She now knows how to manage her weight so she never needs to put that weight back on again. July 08

Self Esteem

Jo had no confidence and found herself crying a lot and feeling lethargic and overly emotional. With 3 sessions of EFT, NLP & Hypnotherapy she felt more confident and able to face the world with a sunnier feeling and more energy – able to achieve many things she hadn’t before. June 08

Unable to Sleep Alone

10 year old Lisa was frightened to go upstairs alone and wouldn’t sleep in her own bed. After 4 sessions of EFT & NLP Lisa now happily sleeps on her own and is comfortable being upstairs alone. June 08

Panic Attacks

Angela was having daily panic attacks - up to 5 a day - plus she was suffering from major general anxiety and couldn't function properly in society doing the things that most of us take for granted. With 8 sessions of Hypnotherapy, NLP & EFT she has no panic attacks and very little anxiety and can now function well, seeing friends, using transport etc. May 08

Trichotillomania

Sandra had been pulling her hair out since she could remember. This had left her with bald patches and felling bad about herself. 6 sessions of Hypnotherapy, NLP & EFT means she almost never pulls her hair now. May 08

Self Esteem

Paula was being put on by everyone, she couldn't say no even when it adversely affected her and she felt she didn't deserve any better. This was making her unhappy. With 3 sessions she can now say no and feel good about it and still say yes when it suits her. This means she feels better about herself and she's a lot happier - and so are those closest to her. Apr 08

Weight Loss

Sally wasn't happy with her body, felt she was fat and this was making her unhappy and affecting her self confidence. 4 sessions later she has lost weight, is happy with her body and feels confident in herself and her worth.

Bereavement

July was very close to her Mum and when her Mum died she found it hard to get on with her life, was very negative and spent a lot of time crying. We used NLP, EFT & Hypnotherapy and she has now progressed with a lot of things in her life, is feeling positive and feels life is worth living. Mar 08

Fear of Flying

Lucy had to take a long haul flight for a family wedding but was dreading it and didn't know if she could make it. After 3 sessions of EFT and NLP she flew to the celebrations and despite delays and turbulence was calm throughout and was able to enjoy herself all the time she was away. Mar 08

Getting Over Divorce

Susan had been having a difficult time coming to terms with her recent divorce and her current life arrangements. She was spending a lot of time crying. With 4 sessions of NLP and EFT she is feeling much more positive, rarely cries and is moving forward with her life. Mar 08

Stress
Caroline had massive problems going on in her life and was at the end of her tether and was also suffering with bad stomach pains and diarrhoea. With 2 sessions of EFT all stomach pains and the diarrhoea had stopped completely and she felt more positive, able to cope and was not losing her temper. Feb 08

Panic Attacks
Colin had nearly choked to death and was now left with panic attacks that meant he couldn’t swallow. With 3 sessions of EFT he is free from panic attacks and feels more confident and positive about life in general and the future in particular. Feb 08

Sexually Abused as a Child
Janine had been sexually abused as a very young child by a family member. She hadn’t been able to deal with it and it was still causing her massive issues. With 4 sessions of EFT she has now left it in the past and let the feelings go so that she is moving on in her life and for the first time she feels she deserves to be happy. Jan 08

Relationship
Josie wasn’t happy in her relationship with her husband. They both came to me for 3 individual sessions each and now say it’s like a new start and they are both happy with themselves, each other and their relationship. Jan 08

Actor Can’t Go for Auditions
Daniel’s life dream is to be an actor & so went to drama school, but then lost all confidence and for 4 years could not even go for an audition. After 3 sessions of EFT Daniel went for 2 auditions and got the part on the second one and has now appeared in the play. Dec 07

Can’t Cope
Amanda was depressed and still felt she couldn’t cope 3 years after her husband died. She wouldn’t go out and was suffering with anxiety. After 6 sessions she is feeling well and is going out on a regular basis and enjoying herself again. Nov 07

Phobia of Travelling
Initiated by a traumatic past experience when travelling abroad, Sandra couldn’t go on holiday and had difficulty with all forms of transport. With 5 sessions of Hypnotherapy & EFT she can now use all types of transport and is intending to go on holiday soon. Nov 07

Nail Biting
Sandy had always bitten and picked her fingernails and picked her toe nails too. She was ashamed of the way her nails looked. With 2 sessions of EFT she can now be proud of her hands as she has grown her nails and they look lovely. Oct 07

Letting Go
Laura had finished with her partner as she knew he was no good for her but she could not stop getting drawn back. This was causing her a great deal of emotional upset and she couldn’t get on with her life. EFT, Hypnotherapy and other energy therapies were able to mean that she can now focus on going forward with her life and is looking forward to the future – without her ex. Oct 07

Weight Management
Rosie found losing weight a real struggle and keeping it off impossible. She was overweight and hated it. It was affecting her confidence too. Five sessions of EFT, NLP & Hypnotherapy dealt with many of the emotional issues which had supported the problem and now she is not “dieting” but has easily lost a great deal of weight and is confident that she will not be putting it back on again as her whole approach to eating has changed. Oct 07

Smoking
David had heart problems and needed to give up smoking. With one session of Hypnotherapy he is now a non-smoker and has returned for help with relaxation. Sept 07

Public Speaking Phobia
Sonia had to do presentations for work and this was almost impossible for her. After 2 sessions of EFT she is now confident to give well received presentations and does not suffer with the previous panic. Sept 07

Dental Phobia
Pauline had a severe phobia of the dentists drill caused by a less than kind dentist in her youth. After 90 minutes she was fine about going to the dentist and had no fear of the drill. Sept 07

Addicted to Nicotine Gum
Andy had given up smoking by using nicotine gum and could not stop chewing it. He chewed it almost continuously and when he’d tried to stop he would smoke again. Two hours of EFT was enough to mean he now needs neither cigarettes nor nicotine gum. Aug 07

Stress
Dawn was very stressed and felt taken for granted. With 4 hours of EFT and NLP she was calmer and in control of herself and what she did for others and no longer felt taken for granted. Aug 07

Self Esteem
Morgan had very low self esteem due to her past and her present life. After 5 hours of EFT, Hypnotherapy & NLP she was able to feel happy with herself and felt strong enough to alter her life for the better. Aug 07

Snacking
Norma could not stop herself from eating chocolates, cake and biscuits which were freely available where she worked. 3 hours of Hypnotherapy meant that she was able to resist any snacks without effort. Jul 07

Confidence
Simon found it difficult to talk to anyone and was low in confidence generally. After 7 hours of Hypnotherapy, NLP & EFT he was able to approach strangers and talk to them and felt better about himself. Jun 07

Touching Eyes
Paul needed to wear contact lenses but could not touch his own eyes nor allow anyone else to touch his eyes. With 2 hours of EFT he was able to easily touch his eyes and is now wearing contact lenses. Jun 07

Hospital Phobia
Jane had a severe phobia of hospitals. She couldn’t go into one without becoming extremely upset. She needed to get over the fear as she needed to have an operation in hospital. With 6 hours of a mixture of Hypnotherapy, NLP & EFT she had the operation and remained calm throughout. May 07

Anxiety
Gerry had been feeling panicky for no real reason, to the extent it made her feel sick. After 2 hours of EFT she felt so much better she felt no need to return. Apr 07

Vertigo
Nick could not go up a ladder for more than about a dozen rungs – then he froze. As a skiing holiday was fast approaching and he was scared of the chair lifts and the steep slopes we did 2 hours of EFT & NLP and he has been up to the outside eves of his house on a ladder over a sheer drop with no qualms and had a great skiing holiday. Feb 07

Managing Diabetes
Sarah was finding it difficult to manage her diabetes. She rarely did the required blood tests, ate incorrectly and guessed what insulin she needed. She knew she was potentially damaging her body but couldn’t seem to carry out the regime she knew she should be doing. With 3 hours of EFT & NLP she now easily tests, eats correctly and is much happier – and as a side effect she has lost weight. Jan 07

Smoking
Tina smoked 10 cigarettes a day and had tried giving up using patches – it hadn’t worked. We spent one session of 2 hours using EFT and she now has no desire to smoke. Jan 07

Depression
Molly had been diagnosed with depression many years ago and had been unable to work. She is feeling happier and able to cope better and is now looking for voluntary work. Jan 07

Fear of Flying
Rebecca had a 10 hour flight booked. Any previous flights had seen her in a highly anxious state for days before and in a state of panic immediately prior to and during the flight. An hour of NLP backed up with EFT meant that she was fine before and throughout the flight. Dec 06

Back Pain
Dawn had suffered from severe back pain for a number of years since a fall. She felt restricted in what she could do and could only work for short periods. She has been able to increase everything she does including her hours at work and feels comfortable and has much reduced pain. Dec 06

Fear of Surgery
Andrew had to undergo some major surgery and as he had never been in hospital he was fearful of the whole procedure. He sailed through the operation remaining calm and feeling confident at all times. We had 3 sessions before his operation. Dec 06

Break Up
Evelyn had broken up with her partner but could not properly let him go and this was causing her distress and she could not move on with her life. 3 hours of therapy and she has managed to come to terms with the break up and is no longer crying all the time. She is now making plans for her future without him. Nov 06

Bereavement
A number of deaths in her family had caused Caroline to become overly emotional and fearful of death. 2 hours of therapy helped her to feel able to be in control of her emotions and she left without being fearful of her own death. Nov 06

Feeling Inferior
Despite being very successful Maureen couldn’t help feeling as though she had failed and could not stand up to certain people at work. After 5 hours of therapy she is feeling confident, can deal with people at work and feels content about whom she is and what she’s achieved. Nov 06

Dealing with Divorce
Sam was unhappy with her marriage but could not make a decision as to what to do. She has now made the decision and is now dealing with the divorce and the resultant emotions and practicalities well. Oct 06

Overeating
Poppy had a compulsion to overeat and felt she could not control it. She needed 2 hours of therapy and now feels in control and has been able to lose weight. Oct 06

Anger
Susie could not help getting into rages at even the most minor things. She now feels calmer in general, rarely feeling angry but if anger does occur it dissipates quickly. This has resulted in her relationships being happier. Oct 06

Anxiety
Liz suffered from severe general anxiety and she had also stopped driving as she felt scared to. She is now driving and feels comfortable both when she is driving and in her every day life. This was achieved using Hypnotherapy, NLP & EFT. Sept 06

Drinking
Drinking had become a habit which Margaret could not break. It only needed 2 hours of therapy to help Margaret to be able to drink when she wanted to and leave it be otherwise. May 06

Moving Forward
Nicola wanted to release a number of issues and also felt she was always attracting the wrong sort of men. We had one session of 2 hours where we dealt with some issues in her past and she felt that she was so much better that she needed no further therapy. Apr 06

Best Man’s Speech
Alan had to make a Best Man’s speech and was nervous and worried that he would freeze or stumble over the words. He had 2 hours therapy and was so elated at how his speech went he rang me after the speeches to let me know. Apr 06

In Love with the Wrong Woman
Chris had fallen for a woman who behaved badly towards him. He wanted to be able to leave but couldn’t make the break. 2 hours of therapy and he was able to end the relationship and he had another hour to help him deal with his remaining feelings. Apr 06

Claustrophobia
Ruth wanted to be able to go on holiday in a plane or driving through tunnels without the usual panics she suffered. She had 3 hours of hypnotherapy and EFT and when she came back from her holiday she informed me she had not panicked at all. Mar 06

Addiction to Coffee
Kevin drank 20 to 30 cups of coffee a day. One session of NLP and he hasn’t had a cup of coffee since. Mar 06

Crying
Madeline would cry a lot and seemingly for no good reason. After 5 hours of NLP, EFT and Hypnotherapy she cries very little and now only for a reason. Feb 06

Relationship Issues
Too bad to stay, but too good to leave. The indecision about her relationship was driving Samantha crazy. After 4 hours of therapy she had made her decision knowing it was the right one for her. Feb 06

Trichotillomania
Since the age of 5 Janet had pulled her hair out resulting in bald patches, as well as pulling out all her eyebrows and eyelashes. This resulted in her being embarrassed to be seen in public but she could not stop. Using Hypnotherapy, NLP & EFT she now does not pull her hair and it has grown back so she can be comfortable being seen by other people. Jan 06

Traumatic Memories
Sheila had been severely beaten up by a man she had trusted and at the time had feared for her life. She could not let the memories go and they were affecting her and all she did. With 2 hours of NLP and EFT she has no more flash backs and is able to leave the past behind and progress with her life. Jan 06

Depression
Mick had been depressed for many years. He is now free from this debilitating condition which adversely affected all areas of his life, feels positive and his life has a purpose. This was achieved with 6 hours of therapy. Jan 06

Fear of Exams
Claudia had always frozen when taking exams and had therefore never done very well. She had an exam that mattered very much to her so she needed help. It took just 2 hours to get her to be calm and confident before and during the exam. Dec 05

Claustrophobia
Fear of many situations such as lifts, cars (particularly on motorways or if in the back seat), trains and buses was making life difficult for James. 5 hours of therapy has meant that he can now get around easily and without fear. Dec 05

Addicted to Stop-Smoking Lozenges
Using lozenges to help him stop smoking Stephen had become addicted to the lozenges. With one session of EFT he has had no more lozenges or cigarettes. Dec 05

Road Rage
Mark knew he had to do something when his road rage caused him to threaten another driver. With 3 hours of Hypnotherapy, NLP & EFT he can now drive in a calm manner and not be affected by what other road users are doing. Nov 05

Motivation to Exercise
Clare had started to eat a healthy diet but she could not motivate herself to do the exercise that she felt she needed to achieve the weight and shape she desired. With a combination of NLP and EFT she is now happily attending the gym 3 times per week and swimming and walking regularly. Nov 05

Fear of Death
Janet’s fear of dying was adversely affecting her living – a constant cloud hanging over her. After 2 hours of Hypnotherapy, NLP and EFT the cloud has lifted and she’s now able to enjoy her life, free from the fear of dying. Oct 05

Self Esteem
Tom had such low self-esteem he had made no friends, found it difficult to talk to people at work and had few hobbies. Now he is confident in talking to people, even those he doesn’t know, and has joined various groups and clubs for his new leisure pursuits. This was achieved with 6 hours of Hypnotherapy, NLP and EFT. Oct 05

Smoking & Releasing Potential
Debbie couldn’t stop smoking even though she had tried many methods in the past. She also felt that she wasn’t able to tap into the potential she knew she had within her. One 2-hour session and she stopped smoking with no effort and is now busy with the things she felt had been hidden before. Sept 05

Fear of Being Looked At
Being the centre of attention would send Leanne into a panic, unable to think or talk properly. We used 4 hours of a combination of NLP, EFT and Hypnotherapy to enable her to be relaxed and in control whilst she was being looked at and having to speak. Sept 05

IBS (Irritable Bowel Syndrome)
Rebecca had suffered from IBS for the last 4 years and was often crippled with pain and embarrassed by inopportune bodily functions. She now has no IBS symptoms and can relax in social situations. This took just 5 hours of Hypnotherapy, NLP and EFT. Aug 05

Feeling Down
Lesley had a “base-line” of feeling low and nothing seemed to raise her spirits, even though there were no major problems in her life. After the first 2 hours using Hypnotherapy and NLP, people around her immediately noticed a difference in her demeanour. She felt better, more positive and “lighter” in every area of her life. Aug 05

Weight Management
Pauline had gradually put on weight over many years and had been advised by her Doctor that she must lose weight. She had tried diets but she still continued to gain weight. In the week after the first 2 hour session Pauline lost 7lbs and with regular sessions is continuing to get nearer her goal. Aug 05

Nightmares
Mark was having regular and recurrent, very distressing nightmares, which was meaning that he was anxious about going to sleep every night. Mark was free of nightmares (and still is) after 3 hours of therapy using NLP & EFT. Jul 05

M E / C F S (Chronic Fatigue Syndrome)
Karen had suffered with ME and it’s debilitating symptoms for 6 years. In the past she had been so ill that she had periods when she couldn’t get out of bed. For the past 2 years she had very gradually been getting a little better but would still have days when she found it impossible to do anything at all. We used Hypnotherapy, NLP and EFT to finally free her of all symptoms. She is still able to do everything she wants to and has had no relapses 3 months on. Jul 05

Fear of Public Speaking
Phil could not fulfil his obligations at work because he could not get up in front of people to do a presentation. This was causing him enormous stress and he was even having difficulty in attending meetings where he would have to say anything. In 5hrs of a mixture of NLP, EFT & Hypnotherapy he is happy at work with no trouble attending meetings and is no longer anxious about presenting to his colleagues. Jun 05

Anxiety Attacks
Josh had daily panic attacks and extreme anxiety in between. We worked for 6hrs using a mixture of NLP, EFT & Hypnotherapy to achieve a cessation of the attacks and he now has no anxiety and can remain calm and relaxed in all situations. Jun 05

Indecision
Part of Sam knew what she wanted but the other part of her seemed to be getting in the way and was causing upset in her relationship. She is now sure of where she is going and how. This was achieved with 4hrs of NLP, EFT and Life Coaching. May 05

Snacking
Bill wanted to stop continually snacking. He would even steal his kids’ sweets. He now has no need to eat between meals, has a healthy diet and is feeling better in himself. We used Hypnotherapy & EFT to achieve this in 3hrs. April 05

Procrastination
Donald could not motivate himself to start the things he wanted and needed to do and if he did start he rarely followed a project through and almost never completed any task. He had fear of failure and fear of success. In 4hrs we worked using EFT so that in the next few weeks he started and completed many things he had wanted to do for years and could never seem to do. Mar 05

Cravings
Lesley had a massive sugar craving and could not pass a chocolate by. She would add more than 5 teaspoons of sugar to her tea or coffee. After 3hrs of EFT she has not eaten chocolate and only occasionally adds a sweetener to her drinks. Mar 05

Weight Loss
Len lost 5lbs in the week after the first 2hr session. Only a further hour session was needed to completely change his eating habits and eradicate the desire to eat when he wasn’t hungry. Mar 05

Drinking
Unable to control his drinking and concerned that this would get worse; I used Hypnotherapy and NLP so that Steve can now drink a small amount of alcohol socially. Mar 05

Examples of Recent Successes